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The fall tradition is back!
Leaves are changing colors. Weather is cooling down. Fall flavors dominate your favorite menu. And the perfect running weather arrives.
Gourdy's Pumpkin Run is a 5K that celebrates everything that's great about fall! You can join what has become 150,000+ peoples' favorite fall tradition by signing up for the 5K. Run or walk your 3.1 miles anytime, anywhere and discover the perfect way to enjoy the best season of all!
Here is how it works:
-Sign up to secure a spot
-We will ship you the official Gourdy's Pumpkin Run lightweight tech hoodie, race bib, and finisher's medal at the end of summer
-Plan when, where and with whom you will squash your 5K
-Submit your time, share photos, and download your finisher's badge once you're done
-2023 lightweight tech hoodie
-2023 commemorative race bib
-2023 finisher's medal
-Virtual finisher's certificate
-Online community where you can train, engage, share photos, and post results
You can complete your 5K anytime between September 1st and October 31st.
Sign up now to become part of the fall tradition enjoyed by over 150,000+ since 2016!
3.1 miles too easy? Looking to challenge yourself a little more? Add on the Tough Pumpkin option to your 5K!
Here's how it works:
1. Add Tough Pumpkin during registration.
2. Grab a pumpkin from a local farm or garden center to take on your 5K.
3. Complete your run or walk while carrying the pumpkin and earn the exclusive Tough Pumpkin medal in addition to the regular finisher medal!
Want to prepare for the Gourdy’s Pumpkin Run with a purpose? Want to support girls by giving them a
safe space where they can grow in self-confidence, practice empathy for others, work together as a
team, and find strength and connection with each other despite their differences? You are invited to
set-up a fundraiser for Girls on the Run and join a movement of goal-getters who are raising critically
needed funds for girls across the country. You don’t need to be an athlete—and you don’t need to finish
first. All you need to do is show up for yourself and the girls in our community. Can she count on you?
Become a fundraiser for Girls on the Run® to join the Empowerment Patch! Fundraisers who reach $250 raised will earn their registration fee back!
"Gourdy’s Pumpkin Run (5k) was great fun! A new fall tradition? 🎃 🍁 🍂" - _designerwood_
"Finished my first legit virtual 5k! I’ve been ruining a 5k for a while but there was something about having my husband and kids cheer for me as I made my laps and having the swag, a bib and a finishers medal to make it feel official!" - amdanaher1
"Finished my 5K tonight! My goal was to finish in less than an hour and I did it! 🎃 #gourdyspumpkinrun #virtual5k" - hollynst85
"Walked our Pumpkin Run 5K today! These hoodies are the best swag every year! Thanks" - tessawise
"I ran my first 5k yesterday. It was a lot of fun 🎃 thank you @gourdyspumpkinrun for inspiring me to try this with my family 🏃🏻♀️🎃🖤 (I even did the tough pumpkin where you run carrying a pumpkin! 🎃)" - thepinupghoul
"@spinner.ella and I Just completed our first yearly 5k @gourdyspumpkinrun ! Was my pumpkin 24.4 lbs? Yes. Did I regret my decision within the first km? Also yes. Will I do it again next year with a bigger one? Probably…" - cirkris
You in? Search 'gourdy' for exclusive Gourdy's Pumpkin Run stickers on Instagram to add a little fall flavor to your stories!
If you have any questions about this virtual run, click the button below.
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